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Staci Smith

obesity issues have hit our pooches and lifespans are about 2.5 years shorter

Pooches Are Porking Out

Now, it’s getting really ugly. Unless someone has been living under a rock or perhaps a pile of chili cheese dogs, it’s hard not to notice that obesity has reached

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Seven tips on how best to handle a panic attack

Stop The Panic

The Skinny  Panic attacks may not be lethal, but they are serious, uncomfortable and troubling to those who suffer one. They are also experienced by millions of Americans each year.

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Little-known facts about Groundhog Day

A Shadow Of Doubt

The Skinny  Desperate people do desperate things, especially if they’ve been largely shut in, tired, perhaps cold and just plain fed up with winter. How desperate? They look for seasonal

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The health benefits of sugar.

This Is Sweet

By John Salak – It’s hard to argue for the benefits of sugar. Just about every health-related organization from Harvard’s Medical School to the National Cancer Institute, Americans and beyond decry the over-consumption of

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