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Staci Smith

Seven Fresh Takes On Making Your Favorite Eggnog Drink

Nog, Who’s There?

By Saskia Salak – Sugar, spice and everything nice. These are the ingredients to create the perfect…holiday cocktail? Nothing says winter wonderland like the boozy embrace of a tall glass

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Nine natural hangover remedies.

Down, Out & Hungover?

The Skinny  There is always a risk of ringing in the New Year with a little too much vigor and alcohol. What could it hurt, right? Your head, stomach, liver, various other

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Intermittent fasting is popular among dieters to drop extra pounds

Yes, So Fast

By John Salak – Move over ketogenic and high-fat diets, intermittent fasting is all the rage for those looking to drop physical baggage, maybe detox a bit, gain energy and generally improve their long-term

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How to break idiotic and self-destructive behavior

Overwhelming Idiots Everywhere

Let’s face it. There are a lot of stupid people running around. Just look to your right and left and you’re bound to see them. Chances are some idiot is also staring back at you from

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The Benefits and Drawbacks to Eating Rhubarb

Such a Rhubarb

The Skinny  There is no use arguing about it. Rhubarb has its advocates and detractors—both of which are equally passionate about this vegetable that most people think is a fruit

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10 healthy foods that make you poop

The Straight Talk On Fiber

The Skinny  Some people, probably like an old college roommate, are simply obsessed with their bowel movements. Okay, maybe it’s a focus that is a little uncomfortable for dinnertime conversation, but these individuals are on

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