America’s Failing Health Report Card
The Skinny: Sometimes progress or at least awareness comes by way of unpleasant news. The American Heart Association (AHA) was undoubtedly aware of this when it issued its recent report
Spotlite
Fruits That Raise Red Flags
The Skinny: No one is bashing fruit. Americans simply don’t eat enough of them, which is a recipe for a lousy diet and poor personal health. Fruits, after all, are
Get Juiced Up On Vitamin C
The Skinny: How many times have you heard that Vitamin C will help ward off colds and that’s why you need to drink a big glass of orange juice every
Some Vegetables Fall Short Nutritionally
The Skinny: It is hard to find a good argument against eating vegetables. In fact, dietary guidelines suggest adults eat five servings of fruits and vegetables daily to provide essential
A Rich Harvest of Cucumber Health Benefits
The Skinny: Cucumbers generally don’t receive a lot of thought. Admittedly, they don’t get a lot of bad press either. The Royals and other swells certainly appreciate their cucumber sandwiches
Health & Wellness Trends For 2025
The Skinny: A new year brings all sorts of things. This includes endless reports and stories on pending fitness, wellness and health trends. WellWell has scoured these lists to cherry-pick
Sweet & Sour White Sugar Alternatives
The Skinny: Americans consume too much refined and added sugar period. This seemingly unbridled quest for something sweet has led to increased risks of type 2 diabetes, weight gain and
Popular & Healthy Pasta Alternatives
The Skinny: An awful lot of people just can’t get enough pasta—and for many, that’s a problem. Those suffering from celiac disease are at particular risk from traditional, wheat-based pasta
Loud Noises Are Dangerous
The Skinny: Americans need to hear this: loud noises are dangerous. They are making themselves sick and losing their ability to hear because they are exposed to dangerously loud noises.
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