Breaking Out the Difference in Yogurts
The Skinny: Yogurt may not be a superfood, but Americans certainly love it for all sorts of health and flavor-inspired reasons. In 2022, for example, per capita annual consumption of
The Skinny: Yogurt may not be a superfood, but Americans certainly love it for all sorts of health and flavor-inspired reasons. In 2022, for example, per capita annual consumption of
The Skinny: Never heard of Daikon? That’s a missed opportunity. It is reputed to be the healthiest radish and is prized in Asian cultures as a superfood that serves up
The Skinny: King Charlemagne knew a good thing when he saw it—at least when it came to flax or flaxseed. In the Eighth Century, he required his subjects to eat
The Skinny: Air travel has lost a lot of its luster—if it had any—over the last 20 years. Increased security, smaller seats, delays, unruly passengers and, of course, concerns over cleanliness
The Skinny: Ticks are nasty little buggers that most folks know can transmit Lyme Disease and Rocky Mountain Spotted Fever. What’s less realized is that they’re also responsible for nasty
The Skinny: There is nothing new about apple cider vinegar. It is simply twice-fermented apple juice. In fact, it has been around for thousands of years and stems from the
The Skinny: Most people think being grounded is a good thing. It just sounds right, making a person seem stable and secure. But of late, grounding or earthing has taken
The Skinny: It may be time for collard greens to step up, especially when compared to the superfood kale. Both stiff, dark green cruciferous vegetables are relatives of cabbage, nutritionally
The Skinny: How important is water? Well, in the most basic life and death equation, a person can survive up to six weeks without food, but only one week without
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