The Spicy Benefits of Horseradish
The Skinny: In case anyone was wondering, horseradish is a radish that boasts a long, white root. More importantly, chopped or shredded radish helps make a spicy treat prized for
Spotlite
Five Tips To Hiring A Great Trainer
The Skinny: A personal trainer is a must for some people looking to get into shape, even though perhaps no more than five percent of those with gym memberships use
Discovering Your Purr-fect Cat Breed
The Skinny: All cats are not created equal, despite what many dog lovers and other non-interested parties might suggest. Of course, the exact number of different cat breeds varies depending
Seven Fat-Trimming Appetite Suppressants
The Skinny: There are lots of ways to lose weight—and even more rumors, suggestions, services and products that reputedly trim pounds whether they do or not. Ultimately, dropping weight comes
Home Remedies To Stop Heartburn Naturally
The Skinny: The first thing to know about heartburn is that it has nothing to do with the heart. It does impact 20 percent of Americans and Europeans—one in five.
Seven Health & Wellness Careers
The Skinny: Sometimes helping others to get in shape, overcome physical handicaps or to feel better about themselves is the best way to feel better about yourself. Some people want
Winning The Hunger Games
The Skinny: Got food cravings? Don’t worry, you’re not alone. One study reports that up to 97 percent of all women and 68 percent of all men have cravings of some sort.
Building A Winter Garden Party
The Skinny: Setting up an indoor garden can help bring a bit of summer into winter abodes. It not only brightens spirits, but the oasis can also purify the air
Kiwis Have Hidden Health Bennies
The Skinny: Admit it. Kiwis are adorable. No, not New Zealanders—who admittedly have their charm—but those tart little fruits with the green pulp and rows of tiny black seeds inside.
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