Is Retirement Healthy?
By Sean Zucker – Many older Americans are simply preparing to work for the rest of their lives. To be exact, one in four U.S. adults aged 50 and older
The Spout
Flexible Dieting Pays Off
By John Salak – Sometimes it pays to be a little flexible, especially when coming to dieting and nutrition. Most people probably want to improve their diets, making healthier choices
Life Expectancy Slated to Grow
By John Salak – Good news for those wishing to live longer and who believe they’ll still be around in 2050. The Global Burden of Disease Study forecasts that global life
Sleepless Nights Cause Liver Disease
By Sean Zucker – The Centers for Disease Control and Prevention (CDC) reports that at least a third of U.S. adults do not regularly receive the recommended amount of sleep, which is
Stay Social & Live Longer
By Jessica Scarpati – Is a lousy social life aging you? Yes, and more than you might realize. A recent study from the Mayo Clinic found that adults over age
Post-Workout Nutrition Rules
By John Salak – Once the workout is complete, it is natural to think that enough calories have been burned to eat to give a stomach a free ticket to
Scent & Images Can Trigger Sales
By John Salak – Get a whiff of this. Retail products of virtually any kind score better with potential customers if manufacturers can blend an approach scent with an alluring
Gum Chewers Generate Jaw Pain
By Sean Zucker – When it comes to chewing gum, there are a lot of old wise tales touting its benefits. Some say it can strengthen jawlines, while others claim
Managing Workout Muscle Soreness
By John Hand – When in the moment, a good workout session can feel perfect. The next day, however, muscle soreness often turns that invigorating feeling into a regret. The
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