Ultra-processed Foods Can Be Deadly
By Sean Zucker – For better or worse, processed foods are a mainstay in standard American diets. But while organic options are generally healthier, not all processed foods are terrible.
The Spout
Recognizing Accurate Memories
By John Salak – The hard reality is that an awful lot of people will experience some form of memory loss, especially as they age. These lapses aren’t always—or even
Rats! Their Urine Is Dangerous
By Sean Zucker – Rats have almost become as synonymous with New York City as pizza, bagels or unmitigated aggression. But, of course, New Yorkers will willingly boast of their
Dengue Fever Is a Buzzing Threat
By John Salak – Summertime with its hot and humid conditions has always been synonymous with mosquitoes. It’s an annoying convergence for most people, resulting in seemingly endless bug buzzings
Spotlighting Failure’s False Benefits
By John Salak – There are endless quotes on the benefits of failure, which has made falling short a badge of honor and, ironically, an achievement for many. Basketball legend
Walking Off Back Pain
By John Salak – It’s pretty clear by now that walking regularly—like daily—is a good idea whether it involves a brief stroll or the heralded 10,000 steps a day standard.
Malicious Mischief Is Charitable
By John Salak – Apparently, dishing out a little pain can be a good and pleasurable thing. Okay, before this gets carried away, no one is discussing or endorsing bloodlust
Overcoming Procrastination with Optimism
By John Salak – There may be a good reason why certain people procrastinate. They are not terribly optimistic about the future so why rush towards it? Optimistic individuals, however,
Forest Bathing’s Woodsy Benefits
By John Salak – There are all sorts of therapeutic baths available for those to cure what ails them. There are mud baths, steam baths, hot and cold baths, seaweed
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