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The Spout

it's important to choose the right greens and lettuces for your salad base.

Salad Daze Takes Hold

By John Salak – Everyone knows that having a big green, leafy salad is a healthy alternative to say a Whopper and fries. And they’re right. But not all salads

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Sleepless in Lockdown

By Sean Zucker – Over a month into the national lockdown, the societal and personal consequences just keep on piling up. With the shutdown of all nonessential businesses, unemployment has

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Weighty Aging Issues

By John Salak – Age and added weight matter. They just kind of go together for virtually everyone like Mick Jagger and Richard Simmons. Extra weight is not a good

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A Polarizing Regime

By Jessica Scarpati – When Jennifer Lopez performed gravity-defying acrobatics on a metal pole during this year’s Super Bowl halftime show, many parents shielded their children’s eyes and frantically sought

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No-Fear Delivery

By Sean Zucker – Based on CDC reports, the coronavirus is generally thought to be spread through person-to-person contact via respiratory droplets, which are produced by breathing, talking, sneezing, coughing,

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Urban Gardens Take Root

By John Salak – Okay, its day ad infinitum of your pandemic lockdown and the weather is starting to get a bit better, while chances are the stir-crazies are setting

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The Long Brewing Debate

By John Salak – The most enduring question facing mankind is debatable. Certainly, many ponder the existence of God and/or an afterlife. Others continue to focus on what did or

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