By John Salak – There are lots of reasons people don’t sleep well and probably even more reasons why sleep is a health essential. Those who habitually fail to get
By John Hand – America’s adolescents are in increasing danger. A growing number of these young people are not only suffering from depression, anxiety and behavioral issues, they are also
By John Salak – Drinking too much alcohol is never a good idea, although defining too much can be tricky. Over time, excessive alcohol consumption can lead to high blood
The Skinny: The smell and taste of bacon, pork bacon of course, is about as gastronomically seductive as food can get. Its draw is so powerful that it has become
By Sean Zucker – Regardless of what any given person might put in their cup, there’s no sugarcoating it—Americans love coffee. In fact, the national market research company Drive Research reports that
By John Salak – Sometimes myths prove to be true. Consider the long-held wisdom that cranberry juice can help prevent women from developing urinary tract infections (UTIs). Well, a new
By Sean Zucker – TikTok first gained popularity with its wholesome content made mostly from trendy dance choreography. Unfortunately for many, those positive impressions have eroded in recent years over
The Skinny: Think of mushrooms, and several things come to mind. They are prized for their distinct flavor; they can be hard to find in the wild, and some fungi
By John Salak – Junk food is everywhere and it’s harming if not killing people. And in case there is any doubt, the U.S. represents the most junk food-obsessed nation
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