A Better Image Of Selfies
By John Salak – Selfies don’t exactly have a great reputation. They are kind of an exercise in look at me self-obsession. This, of course, doesn’t stop them from being
TOPICS
Flu Vaccinations More Critical Than Ever
By John Salak – There has been a lot of information and discussion about potential Covid-19 vaccines of late and with good reason. But vaccines related to respiratory infections aren’t
The Transition Mission
Not everyone has an easy time in middle school or high school, let alone transitioning into a college or university. The issue isn’t always a matter of effort or intelligence.
First Rule Of Fit Club
By Sean Zucker – When Brad Pitt was thrust into the public eye in 1991’s Thelma & Louise, the rare combination of leading man charisma and effortless charm was evident.
The Conflicted History of Sour Power
By Jessica Scarpati – Is there another fruit that so bitterly divides fans and foes as the humble grapefruit? Once considered America’s tart sweetheart, grapefruit’s heyday has been on the
Planet Warriors
The Skinny Without a healthy planet supported by sustainable and renewal resources, no one is going to be well, get well or stay well. There are lots of ways to
Brain Draining Stress
By John Salak – The negative health impact of stress is well documented. In fact, the American Brain Society has labelled stress as “The Silent Killer.” Now, however, chronic stress
Back Off Crunches
By Sean Zucker – There’s a great deal of confusion on the merits of crunches. Is it effective? Will it give you gnarly, glistening Patrick Bateman abs? Or will it
Shake, Rattle & Roll
The Skinny The world never seems to be short on new exercise programs designed to lose weight, build muscle and enhance a person’s overall fitness. A lot of these options
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