Alcohol’s High-Risk Targets
By John Salak – Alcohol always has the potential to devastate brain health, but there are apparently three periods in a person’s development when they are at greatest risk to
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Chronic Jet Lag’s High Price
By John Salak – Jet lag is a big draining drag. Traveling quickly across multiple time zones can sap your strength, fool with your various bodily functions and alter your
Crawling Towards Stronger Health
The Skinny There’s a lot of advice out there on how to live a simple, healthier life. The problem with a lot of these recommendations is they are not always
Vitamin D’s Dangerous Deficiency
By John Salak – No one can guarantee your unborn child will grow up to be decent, successful or even smart. Yet a new study by the Seattle Children’s Research
Aging Well & Feeling Young
By John Salak – Maybe, just maybe, life does get better with age. At least that’s what researchers from Australia’s Flinders University report. These researchers discovered that certain elements of
Hangover Relief Au Naturel
The Skinny WellWell isn’t recommending anyone imbibe too much this New Year’s. But let’s face it. A lot of people are going to toss a few back regardless. This year,
Pear-Fect Blend Of Nutrients
By Sean Zucker – It is, of course, important to eat your fruits and vegetables. They provide necessary vitamins and minerals that are crucial to the human body’s function. However,
Sliding Into Winter Fun
By Sean Zucker – As the weather begins to chill and the last leaves of fall hit the ground, the incoming brisk air only means one thing for some: skiing
Who’s Laughing Now?
By Jessica Scarpati – As comedy legend Mel Brooks once observed, “Humor is just another defense against the universe.” While these days it seems the universe is especially keen to
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