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Learning To Live Sustainably

Learning To Live Sustainably

It’s hard to argue against the idea of sustainability. It’s a noble and important concept that centers on eliminating waste, preserving resources and protecting the environment. Most people would seem

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the impact of digital detoxing

Digital Detoxing Comes Clean

By John Salak – Almost 150 years ago, after what seemed like endless experimenting, Alexander Graham Bell made the first phone call. Forty years later, he was able to make transatlantic

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Foods That Help Us Snooze

Foods That Help Us Snooze

The Skinny: Good, plentiful sleep is the envy of virtually everyone for all sorts of reasons. Unfortunately, too many know sound sleep is not always easy to achieve even though

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Paleo Diet Drawbacks

Paleo Diet Drawbacks

By John Salak – Paleo diets, which focus on fruits, vegetables, lean meats, fish, eggs, nuts and seeds, have become pretty popular in the last decade or so for arguably

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