American State Of Mind
May is Mental Health Awareness Month in America and with it comes a growing appreciation and acceptance that the associated health issues are at an all-time high. While it’s reassuring
TOPICS
Don’t Go Into The Light
By Sean Zucker – With everyone but essential workers stuck at home, screen time undoubtedly is flirting with all-time highs. Whether it’s staring at phones, scrolling through twitter, binge watching
Puppy Love Rules
By John Salak – Let’s cut to the chase. Get a dog and chances are you’ll be happier, healthier and live longer. Don’t take our word for it. Such renowned
Highly Tuned Advice
The Skinny: Greg Kot is a great listener—been so since growing up in Syracuse in the ‘70s. He’s also a discerning guide. As the renowned rock critic of the Chicago
Salad Daze Takes Hold
By John Salak – Everyone knows that having a big green, leafy salad is a healthy alternative to say a Whopper and fries. And they’re right. But not all salads
Don’t Trash Leftovers
Nearly 40 percent of the food in the United States is never eaten, according to the Natural Resources Defense Council. At the same time this food goes unused, one in
Sleepless in Lockdown
By Sean Zucker – Over a month into the national lockdown, the societal and personal consequences just keep on piling up. With the shutdown of all nonessential businesses, unemployment has
Weighty Aging Issues
By John Salak – Age and added weight matter. They just kind of go together for virtually everyone like Mick Jagger and Richard Simmons. Extra weight is not a good
Whole & Nothing But…
Judi Ketteler had a bit of an honesty crisis a few years ago. While she considered herself an honest person, she also suspected that she was paying little mind to
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