Sunflower Seeds Spout Good Health
The Skinny: With the start of the baseball season, it is only appropriate to focus on sunflower seeds, those traditional snacks that are found sprinkled all over baseball fields from
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Cottage Cheese & Spinach Egg Bake
A healthy breakfast is at hand thanks to Dani Sire of Clean & Delicious. This cottage cheese & spinach egg bake is layered with spinach, mushrooms, feta cheese and eggs.
Hairy Results From Weight-Loss Drugs
By Edward J. Thomas – Weight-loss medications like Ozempic and Wegovy have become wildly popular in recent years as thousands of individuals look to shed pounds either for cosmetic reasons
Realities & Relief For Rheumatoid Arthritis
Arthritis is no secret for the millions of Americans who suffer from the disease. The aches, pain and stiffness can be devastating and all too common. Unfortunately, what many don’t
Baby Diets Are Adult-Friendly
By John Salak – Maybe healthy living and losing weight isn’t entirely what a person eats as much as it involves how a person eats. At least, this is the
Ginger Is an Organic Medicine Cabinet
The Skinny: People have been swearing by ginger’s medicinal properties for centuries. Even if ancient users didn’t quite understand why it offered up so many benefits, they came to rely
Progress In Diagnosing Dementia
By Edward J. Thomas – The risk of developing dementia is all too great and frightening for a growing number of mature adults. It is estimated that seven million Americans
Making Chocolate Even Healthier
By Edward J. Thomas – Don’t worry, chocolate isn’t out. In fact, health experts agree that dark and milk chocolate offers benefits. Some research even goes on to single out
Being Sappy & Social is Invigorating
By John Salak– Those who long for the past, keep close ties with old friends and are prone to sentimentality are arguably sappy. But that’s not a bad thing. Being
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