By Barbara Krooss – There has always been a buzz about the health benefits of honey. These include being rich in nutrients and cancer-fighting antioxidants. Healthline.com even reports that honey may support
The Skinny: It is difficult to get more versatile than cauliflower. In the last few years this vegetable, which is a member of the cruciferous vegetable family—think Brussels sprouts, cabbage,
By John Salak – Most people probably think that developing a common infection may be a bit unpleasant but ultimately harmless. Perhaps they need to think again, especially when it
By John Salak – There are lots of reasons people don’t sleep well and probably even more reasons why sleep is a health essential. Those who habitually fail to get
By John Hand – America’s adolescents are in increasing danger. A growing number of these young people are not only suffering from depression, anxiety and behavioral issues, they are also
By John Salak – Drinking too much alcohol is never a good idea, although defining too much can be tricky. Over time, excessive alcohol consumption can lead to high blood
The Skinny: The smell and taste of bacon, pork bacon of course, is about as gastronomically seductive as food can get. Its draw is so powerful that it has become
By Sean Zucker – Regardless of what any given person might put in their cup, there’s no sugarcoating it—Americans love coffee. In fact, the national market research company Drive Research reports that
By John Salak – Sometimes myths prove to be true. Consider the long-held wisdom that cranberry juice can help prevent women from developing urinary tract infections (UTIs). Well, a new
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