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The health benefits of sugar.

This Is Sweet

By John Salak – It’s hard to argue for the benefits of sugar. Just about every health-related organization from Harvard’s Medical School to the National Cancer Institute, Americans and beyond decry the over-consumption of

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WellWell breaks down the differences between seven of the top shrooms

Make Room For Shrooms

The Skinny  There has been a lot written and talked about when it comes to mushrooms—some good, some bad, some wild. They have served as a backdrop to countless fairy

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The difference between a cold flu and COVID-19 variant

Seven Signs Of A Flu

The Skinny  There is obviously a lot of concern about colds, the common flu and Covid variants, all with good reason. As the latest round of Omicron infections soar, people

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