Running On Empty
Run faster, jump higher. The P.F. Flyers made that promise nearly 80 years ago spearheading decades of development and attention given towards performance-enhancing shoe wear. But what if the industry
Fitness
Body Weight Equation Is Complex
By Sean Zucker – Last week, Lizzo posted a video on TikTok responding to critics concerned with her weight and health habits. The video features various clips of the singer
Yoga’s Benefits Stretch Out
By John Salak – Okay, a lot of people love practicing yoga. In fact, Yoga Journal estimates that in the U.S. alone there are close to 40 million practitioners and
Walking On Sunshine
There is no shortage of great places to hike and interact with nature in the US. But how do other terrains across the globe fair when it comes to this
Pole Dance Like Nobody’s Watching
Pole dancing’s popularity has skyrocketed recently. Certainly, the diminishing stigmas attached to the activity have helped open it up to more people. Nonetheless, a fair amount of confusion remains on
Tri-State Escape
The Skinny Take a hike has taken on a whole new meaning or at least value in the last couple of months. Instead of a command to get lost, it
A Polarizing Regime
By Jessica Scarpati – When Jennifer Lopez performed gravity-defying acrobatics on a metal pole during this year’s Super Bowl halftime show, many parents shielded their children’s eyes and frantically sought
Sweating Out The Coronavirus Crisis
By Sean Zucker – Whether it’s school closings, companies encouraging remote work or mandatory shutdowns of restaurants, movies and all sporting events, the advice is clear – stay home. The
Skateboarding’s Gnarly Benefits
By Sean Zucker – Vandals, punks, hooligans – skateboarders have been called many things. Rarely have health gurus been one of them. Despite this, those kids marking up the local
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