Muscling Up To Side Effects
By Sean Zucker – While gyms across the country are still mostly closed, people continue to work out at home. Other work out-related activities and products are likely to remain
Fitness
Stepping Up Is A Great Idea
By Jessica Scarpati – Feeling uneasy about going back to the gym while the pandemic rages on? Has the one-two punch of stress-eating your way through quarantine while streaming The
A Bow-Dacious Stretch
By John Salak – Almost everyone is familiar with Gorilla Glue and Gorilla Tape. How about Gorilla Bows? Those not deeply immersed in heavy duty workouts or resistance training may
Running On Empty
Run faster, jump higher. The P.F. Flyers made that promise nearly 80 years ago spearheading decades of development and attention given towards performance-enhancing shoe wear. But what if the industry
Body Weight Equation Is Complex
By Sean Zucker – Last week, Lizzo posted a video on TikTok responding to critics concerned with her weight and health habits. The video features various clips of the singer
Yoga’s Benefits Stretch Out
By John Salak – Okay, a lot of people love practicing yoga. In fact, Yoga Journal estimates that in the U.S. alone there are close to 40 million practitioners and
Walking On Sunshine
There is no shortage of great places to hike and interact with nature in the US. But how do other terrains across the globe fair when it comes to this
Pole Dance Like Nobody’s Watching
Pole dancing’s popularity has skyrocketed recently. Certainly, the diminishing stigmas attached to the activity have helped open it up to more people. Nonetheless, a fair amount of confusion remains on
Tri-State Escape
The Skinny Take a hike has taken on a whole new meaning or at least value in the last couple of months. Instead of a command to get lost, it
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