By John Salak – By now everyone should know a good night’s sleep is essential to physical and mental wellbeing—whether that person is a newborn, senior citizen or something in the middle. What’s less apparent is
By John Salak – “To sleep, perchance to dream.” Just maybe Shakespeare’s Hamlet was on to something when it comes to the benefits or at least power of snoozing and dreaming. There have
By John Salak – Yet another reason to shed excess pounds. Obesity is not only linked to heart disease, diabetes and other unwelcomed problems. Now scientists in Japan have
By John Salak – The nose knows what the body likes—and that’s where eating problems probably start. Food decisions people make are usually triggered by their all-knowing nose to such
By John Salak – Wastewater apparently has the ability to speak and its recitation is not painting a pretty picture when it comes to the use of dangerous synthetic drugs
The Skinny No one is arguing against the benefits of fruit. They’re good for you. Of course, moderation is essential in everything and individuals with particular challenges, like diabetes, have
By John Salak – The Brazilian Butt Lift, a medical procedure that reshapes a woman’s posterior, harkens all sorts of images and discussions about what is right, wrong and troubling
These days comic books are everywhere—pop culture, television, the box office. They’ve even recently made their way into kitchens. Across the world, the medium is more popular and relevant than
By Sean Zucker – While slugging through the midst of summer, it might be appropriate to revisit that seemingly yearly commitment to drinking more water. Afterall, it’s an understandable response
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