Food for Thought
By Jessica Scarpati History’s brightest minds also had some of its more eccentric eating habits. Pythagoras despised beans and forbade his followers from eating them. Nikola Tesla drank one to
Healthy Eating & Weight Loss
Apple Cider Vinegar’s Sweet Benefits
The Skinny Apple cider vinegar must have one of the best publicists in the power foods business. It has become an all-natural star of sorts as people, sites and publications
Eating Carefree
“I eat because I’m unhappy and I’m unhappy because I eat. It’s a vicious cycle.” Who knew there would be so much scientific evidence to back up Mike Myer’s famous
A Bone to Pick with Plant-based Diets
By Jessica Scarpati – When it comes to eating practices that promote good health, there’s a lot to love about plant-based diets. But a recent study shows that a perpetually
Build Your Body’s Defenses
Having a strong immune system has always been a priority for those savvy enough to recognize its importance. It protects your body from harmful substances, germs and cell changes that
Get Lost Now
The Skinny There is never a shortage of programs, advice, fad diets and unique and, at times, crazy ways to possibly lose weight. Some of these are sound for everyone,
That’s Sweet
The Skinny Sugar is sweet and so are you. Cute and catchy. Unfortunately, the sweet that comes from refined sugar isn’t always a healthy option, especially for individuals piling it
Sizing Up Greens
By John Salak – A meter apparently matters when it comes to encouraging people to reduce their intake of meat-heavy meals and nudge them towards consuming more plants, at least
Breakfast First, Coffee Second
By John Salak – Morning time may be coffee time but that doesn’t mean your first mug of joe should come before eating something, especially if it’s following a bad
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