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Call Us: 201.303.0534

Email Us: info@wellwellusa.com

Healthy Eating & Weight Loss

Mediterranean diet weight loss

Fried Mental Faculties

By John Salak – Under the Debbie Downer category comes a report out of Chicago’s Rush Medical College that indicates no matter how much a person adheres to a healthy

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does intermittent fasting work

Not So Fast

By John Salak – Fasting is hot and probably getting hotter with each day. In fact, it is estimated that at least 10 percent of Americans fast at some point

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Watch How You Lose

The Skinny It seems like almost everyone is obsessed with losing weight and then staying of the thin side of life. No one is arguing against jettisoning extra pounds. Unwanted

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food that's good for mental health

Food for Thought

By Jessica Scarpati History’s brightest minds also had some of its more eccentric eating habits. Pythagoras despised beans and forbade his followers from eating them. Nikola Tesla drank one to

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Eating Carefree

“I eat because I’m unhappy and I’m unhappy because I eat. It’s a vicious cycle.” Who knew there would be so much scientific evidence to back up Mike Myer’s famous

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