Peeling Pounds for Santa
By Sean Zucker — It’s the holiday season again, which besides extra drinking, eating and stress, means one thing—excessive shopping. While it would be natural to assume that people buy
Lifestyle
Brewing Health Benefits
By John Salak – Americans just love their beer. It is their favorite alcoholic drink by far. Doesn’t matter the form or source—larger or ale, big brewery or craft maker—U.S.
Not So Hot Sleep
By Sean Zucker – It may seem obvious to state the benefits of a good night’s sleep, but sufficient rest is even more important than many realize. Beyond boosting energy
Share Meals & Stress Less
By John Salak – Sometimes it is the small things that matter most, even when it comes to a health issue like stress and its potential to generate heart disease
The Risks Brewing in Hot Tubs
By John Hand — The hot water and jets of a hot tub are perfect for decompressing after work, relaxing after a workout or providing a great spot to catch
Credit Cards’ Germ-Laden Truth
By Sean Zucker — Public bathrooms should never be mistaken as sterilized oases of sanitation. Instead, they are a means to an end, an obligatory comfort stop for travelers, patrons
Sound Sleep Fosters Generosity
By John Salak – Sleep is a good thing. Get too little of it on a regular basis and all sorts of serious health issues emerge. There’s an increased risk
Tattoos Can Leave Unhealthy Marks
By John Hand – Tattoos are nothing new. They’ve been around since ancient Egyptians and others who walked the Earth thousands of years ago. This type of inking, of course,
Workers Confront Sunday Scaries
By Sean Zucker – The weekend is ending, and the dread of Monday’s renewed work responsibilities begins to creep in. The impending dread can cripple entire days. In fact, for
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