Bloating Is Not a Gas
The Skinny: The word bloating is the epitome of onomatopoeia, which means a word that sounds like the thing it is describing. Think about it. Abdominal bloating signifies a full
Men’s Health
Job Stress Is Breaking Men’s Hearts
By John Salak – The work environment can create a lot of stress, which is never good for anyone. However, men in stressful jobs who feel they are underappreciated or
Cabbage Juice Is The Boss On Peptic Ulcers
By Sean Zucker – In September, Bruce Springsteen, the undisputed Boss, postponed the remainder of his 2023 performances due to an ongoing battle with peptic ulcer disease. Harvard Health underscored that this
Fighting Flus Naturally
By John Hand – Coming down with the flu is miserable business. At a minimum, it can bring body aches, fever, sore throat, headaches and coughing. At its worst, it
Strict Vegetarians Wear Certain Genes
By John Salak – Almost 10 percent of Americans above the age of 18 claim to be vegan or vegetarian—a percentage that is likely growing, according to a report from
Breathwork Is Breezy & Beneficial
The Skinny: A lot of people are supposedly breathing easier thanks to renewed interest in, well, breathwork. Of course, the idea—or at least the association between breath and spirit—is nothing
Saunas Offer Sweaty Benefits
By John Hand – Saunas are a way of life in Finland, as it has been since 7000 BC when the ancient Finns came up with the idea. Today, it
Weekend Sleep-Ins Can Be Gut Wrenching
By Sean Zucker – Nobody wants to wake up early for work, especially when it cuts into a full night’s rest. But occupational responsibilities reign supreme so many people resort
Cooking Can Trigger Asthma Attacks
By John Salak – Asthma affects one in 12 people in the U.S., which amounts to almost 27 million individuals. It includes about 5 million children, making it the leading
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