Sweat More & Live Longer
By John Salak – People simply have to come to grips with the idea that a good sweat is a great way to become healthier. In fact, regular cardio-fitness exercises
Men’s Health
Stressing Out Over Strokes
Americans undoubtedly are giving themselves a stroke for a variety of reasons. In fact, hundreds of thousands of Americans get hit with one every year—and lots of these people die from the
Cancer Patients Face Financial Hardships
By John Salak – Cancer can obviously take a substantial physical and emotional toll on patients and their families. The American Cancer Society (ACS), however, now reports that battling the disease also
Pulling Epilepsy Out of The Shadows
Epilepsy is an ancient disorder that continues to lurk almost everywhere in today’s world. Millions, for example, are impacted by it globally and in the U.S. Unfortunately, the disorder’s history
Fans Aren’t Cool in Extreme Heat
By John Salak – Summer is fast approaching and fans are taking some heat when it comes to their ability to help keep people cool. Researchers at the University of Ottawa
Oral Health Is Critically Important
Having a great smile is where dental health begins and ends for many. That’s a big and short-sighted mistake. Yes, a good smile is a great place to start, but
Cannabis Can Conjure Heart Attacks
By Sean Zucker – Gone are the days of marijuana being seen as a debilitating narcotic often viewed as a gateway drug. Societal views on cannabis have shifted greatly over
Keep Yourself Well-Watered
The Skinny: How important is water? Well, in the most basic life and death equation, a person can survive up to six weeks without food, but only one week without
Reducing Blood Pressure Naturally
The Skinny: Americans are under a high blood pressure assault. Otherwise known as hypertension, the Centers for Disease Control and Prevention estimates that almost half of American adults suffer from high blood
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