Ease Into Smoothies
By John Salak – Most people equate the iconic smoothie with wellness, good health and sound nutrition. There are a lot of good reasons for this. Just its name, smoothie,
Nutrition
Box Office Gold
By Sean Zucker – There are few things better than grabbing a large bucket of popcorn on your way into the movie theater. Okay, true, it’ll likely be some time
Growing Fixation On Pomegranates
 By Juliann Kelly – About the only thing the pomegranate fruit has more of than syllables is seeds. Oh, it’s also got plenty of promising health benefits. Though it’s been
Moo Milk Alternatives
The Skinny There is nothing wrong with cow’s milk. An 8-ounce dipper is chocked with all sorts of important nutrients and vitamins. Besides offering up healthy dollops of calcium, phosphorous
Milking The Benefits
By Sean Zucker – Milk is a classic beverage often associated with a blissful and engaging morning. New concerns, however, continue to emerge regarding its negative impact, not to mention
Kimchi’s Hot Delivery
By John Salak – Kimchi, the iconic Korean dish, is the epidemy of an acquired taste. An extremely spicy and fragment mix of fermented vegetables such as cabbage that are
Faux Fish Are On The Line
By John Salak – Wieners, burgers, turkey and chicken. What’s the next culinary mainstay to go meatless? Faux fish appear to be swimming your way. In what some see as
Cinnamon’s Mixed Messages
By John Salak – It’s hard not to love cinnamon—the smell, the taste, the downhome thoughts it almost always evokes. Plus, it packs a well-recognized medicinal wallop. Cinnamon, in fact,
Cup Of Joe?
Americans love their java in the morning. And a couple of cups with lunch. Maybe one more later to get through the end of the day. Okay, Americans just plain
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