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Nutrition

Moo Milk Alternatives

The Skinny There is nothing wrong with cow’s milk. An 8-ounce dipper is chocked with all sorts of important nutrients and vitamins. Besides offering up healthy dollops of calcium, phosphorous

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Milking The Benefits

By Sean Zucker – Milk is a classic beverage often associated with a blissful and engaging morning. New concerns, however, continue to emerge regarding its negative impact, not to mention

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Kimchi’s Hot Delivery

By John Salak – Kimchi, the iconic Korean dish, is the epidemy of an acquired taste. An extremely spicy and fragment mix of fermented vegetables such as cabbage that are

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Faux Fish Are On The Line

By John Salak – Wieners, burgers, turkey and chicken. What’s the next culinary mainstay to go meatless? Faux fish appear to be swimming your way. In what some see as

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cinnamon can improve your overall well-being.

Cinnamon’s Mixed Messages

By John Salak – It’s hard not to love cinnamon—the smell, the taste, the downhome thoughts it almost always evokes. Plus, it packs a well-recognized medicinal wallop. Cinnamon, in fact,

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The health benefits of coffee.

Cup Of Joe?

Americans love their java in the morning. And a couple of cups with lunch. Maybe one more later to get through the end of the day. Okay, Americans just plain

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there is growing concern that global soybean production is fostering climate change.

Is Soy Good Or Bad?

By John Salak – Is soybean bad for you? There is good and bad news for soy lovers. Research has just spouted indicating that soy may be able to help

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