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Leg Strength May Reduce Heart Failures
By Sean Zucker – The heart may want what it wants, as Emily Dickinson noted a while back. But now, more than 150 years after writing this, the formative poet
By Sean Zucker – The heart may want what it wants, as Emily Dickinson noted a while back. But now, more than 150 years after writing this, the formative poet
By John Salak – No one argues against the benefits of embedding fresh fruits and vegetables in a diet. Depending on the particular fruit or veggie, it can bring nutritional
By John Salak – Genetics does not have to pre-ordain certain individuals to develop specific diseases, at least when it comes to type 2 diabetes. Just an hour of exercise
By Sean Zucker – America remains the richest country in the world, with an economy worth over $18 trillion, per the International Monetary Fund (IMF). The United States is worth
By John Hand – After a long day—or any day—falling into bed and going to sleep should be second nature. But it’s not, at least the sleeping part isn’t. In
By Barbara Krooss – There has always been a buzz about the health benefits of honey. These include being rich in nutrients and cancer-fighting antioxidants. Healthline.com even reports that honey may support
By John Salak – Most people probably think that developing a common infection may be a bit unpleasant but ultimately harmless. Perhaps they need to think again, especially when it
By John Salak – There are lots of reasons people don’t sleep well and probably even more reasons why sleep is a health essential. Those who habitually fail to get
By Sean Zucker – Regardless of what any given person might put in their cup, there’s no sugarcoating it—Americans love coffee. In fact, the national market research company Drive Research reports that
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