Exercise Breaks Can Hurt Cognition
By Sean Zucker – Everyone has had the impulse to skip a workout in favor of something far less demanding that may, at least initially, seem more emotionally rewarding. Sure,
Women’s Health
Exercise Eases Radiotherapy’s Impact
By John Salak – Breast cancer is the most common form of cancer among women worldwide, accounting for about 30 percent of all diagnoses. More troubling still is that the
Hip, Hip Hooray for Protein, Tea & Coffee
By John Salak — Hip fractures are nasty and impact hundreds of thousands of Americans each year. They are painful and debilitating and take time to heal. They also affect
Dark Tidings for Diabetes
By John Salak – A whopping 37 million American adults have diabetes–more than 11 percent of the population. Another 96 million have prediabetes, the Centers for Disease Control and Prevention
Coming Clean on Mud Baths’ Benefits
By Barbara Krooss – The young and the old have been in the mud for more than four thousand years. Children love playing in it, but mud baths draw in
Brewing Health Benefits
By John Salak – Americans just love their beer. It is their favorite alcoholic drink by far. Doesn’t matter the form or source—larger or ale, big brewery or craft maker—U.S.
Oversleeping’s Alarming Consequences
By John Hand – A good night of sleep can do wonders for the mind, body and soul. Too much sleep, however, can be a sign of a medical disorder
Women Should Sleep on Career Advancement
By John Salak – There is no doubt about it. Getting a good night’s sleep is important for all sorts of reasons. The Sleep Foundation reports it helps improve a
Smile: Better Dental Care Undercuts Heart Attacks
By John Salak – Good dental care isn’t just a matter of maintaining a great smile and consequently a better public image. It is thought to be a pathway to
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