Grandpa Smokes the Marathon Competition
By Sean Zucker – The human body is a marvelous machine and is occasionally capable of breathtaking feats. Every year there are new stories of people enduring incredible pain, like
By Sean Zucker – The human body is a marvelous machine and is occasionally capable of breathtaking feats. Every year there are new stories of people enduring incredible pain, like
By John Salak — Just in case there was doubt, stress makes people age faster and increases their risk of encountering all sorts of deadly diseases and health issues. The
By John Salak – Getting a handle on the issues faced by mature adults is an increasingly critical consideration for caregivers, families, public health officials and organizations and facilities that
The Skinny Bette Davis, the renowned and feisty actress, lived to the ripe old age of 81 and noted quite succinctly that “Old age ain’t no place for sissies.” Bette
By John Salak – Taking it easy on yourself is probably pretty good advice for just about everyone. But it may be especially beneficial for middle-aged women who are interested in offsetting
By John Salak – Okay, maybe to just rage against the dying of the light isn’t the best advice for healthy aging despite the best intentions of Welsh poet Dylan Thomas. Chances
By John Salak – Yet another reason to lay off highly-processed foods, especially for those getting on in years. Researchers at The Ohio State University found that a steady
By John Salak – Maybe, just maybe, life does get better with age. At least that’s what researchers from Australia’s Flinders University report. These researchers discovered that certain elements of
By John Salak – It’s pretty hard to find anyone arguing against the benefits of sensible exercise. Heavy, moderate or even light workouts reduces the risk of heart disease, hypertension,
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