Go Ahead & Sweat It
By John Salak – It’s pretty hard to find anyone arguing against the benefits of sensible exercise. Heavy, moderate or even light workouts reduces the risk of heart disease, hypertension,
aging
Muscling Up With Age
By John Salak – Hair isn’t the only thing that tends to disappear with age. Muscle mass also kind of evaporates as the years roll on. Maybe it’s inevitable –
Want To See 100?
By John Salak – Think your genes are the prime factors determining how long you’ll live? Think again. Scientists at Washington State University’s Elson S. Floyd College of Medicine just
Weighty Aging Issues
By John Salak – Age and added weight matter. They just kind of go together for virtually everyone like Mick Jagger and Richard Simmons. Extra weight is not a good
Let It Grow, Let It Grow
By Sean Zucker – What comes to mind when you think about someone with a beard? A lumberjack, too preoccupied to groom? Your barista far too into Radiohead? An older
The Weight Of Aging
By John Salak – It’s tough getting older. Chances are you’re a little slower, it takes longer to loosen up, there are various minor aches and pains and then there
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