Cup Of Joe?
Americans love their java in the morning. And a couple of cups with lunch. Maybe one more later to get through the end of the day. Okay, Americans just plain
Diet
Body Weight Equation Is Complex
By Sean Zucker – Last week, Lizzo posted a video on TikTok responding to critics concerned with her weight and health habits. The video features various clips of the singer
Bowled Over By Shirataki Noodles
By Sean Zucker – Human flight, the 1980 U.S.A. Men’s Olympic Hockey team and Shirataki noodles? All three have been referred to as miracles, the last of which are due
Pumpkin Benefits Beyond The Fall
By Sean Zucker – Every Halloween, people flock to pumpkin patches to select a new canvas to carve their yearly masterpiece. They may even celebrate afterward with some pie made
Salad Daze Takes Hold
By John Salak – Everyone knows that having a big green, leafy salad is a healthy alternative to say a Whopper and fries. And they’re right. But not all salads
A Dreamy Diet With Benefits
By John Salak – The Mediterranean Diet—it just sounds like someplace you want to be and something you want to eat. Now there is growing evidence that you should listen
Berry Good News
By John Salak – The venerable BBC just recently pronounced gojis as The berry that keeps Asia looking young, helping to anoint this sweet and slightly sour-tasting fruit as a
The Keto War Rages On
By John Salak- The keto diet may be wildly popular but it certainly has its detractors, who claim this quick-fix weight loss program brings all sorts of dangerous baggage with
The Tasty Big Breakfast Theory
By John Salak – bigger breakfast, benefits of a big breakfast How many times have you heard: Breakfast is the most important meal of the day. Probably more times than
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