By John Salak – Anyone not into VILPA might want to reconsider their priorities, especially if they’re looking to live longer than the average joe. No, VILPA isn’t a far-right
By Sean Zucker – Another day, another new diet trend. Yup, possibly the only thing more inevitable than weight gain is the development of fresh ways to control it. Recent
The Goods: Tens of millions of Americans are constantly going on a diet or coming off one. Most of the time, these diets fail. Research stresses that sustained weight loss
By John Salak — Maybe there’s an alternative to dropping unwanted pounds that doesn’t include crash diets or high-intensity exercise. What if this alternative came in the form of a
By John Salak — Mention weight loss and exercise and most people think aerobics—running, biking, rowing—basically sweating. There’s a lot of validity in the notion as these high-intensity workouts can
By John Salak – It doesn’t take a genius to figure out that intense exercise is a benefit to anyone looking to lose weight. High-Intensity Interval Training (HIIT), for example,
By John Salak – Move over ketogenic and high-fat diets, intermittent fasting is all the rage for those looking to drop physical baggage, maybe detox a bit, gain energy and generally improve their long-term
By John Salak – Maybe the collective failure of “dieting” isn’t the fault of weak dieters. Perhaps it’s the fault of how dieting is defined in the face of the modern food
By John Salak – A century of weight management wisdom maintains that overeating is the primary cause of weight gain, especially when coupled with today’s increasingly sedentary lifestyle. Tough
WellWell is an online resource that redefines the concepts of living well and feeling good. A daily destination for resources, insights, and inspiration, WellWell is your source for news, product information, service directories and more.
WellWell includes links in some of our stories and listings that relate to certain products and services. These links can take readers directly to online platforms such as Amazon or company websites where these products and services can be purchased. WellWell may receive a small commission from these retailers if purchases are made through these links. These commissions help underwrite our operations. This is a common practice in online publishing. Our affiliate connections, however, are separate from editorial considerations. As such, highlighted products and services are chosen by editorial staff members on the basis of merit and not for any commissions they may generate.
The www.wellwellusa.com website is comprised of various web pages operated by WellWell USA. www.wellwellusa.com is offered without modification of the terms, conditions, and notices contained herein.
WellWell is committed to ensuring digital accessibility for people with disabilities. We are continually working to improve the user experience for everyone and applying all relevant accessibility standards.