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Call Us: 201.303.0534

Email Us: info@wellwellusa.com

How Healthy Are You?


Hitting the fat-burning zone doesn't necessarily burn fat

The Fat Burning Zone Myth Exposed

By John Salak – Fat-burning zone weight-loss advocates may be in for a reckoning. Commercial exercise machines promote the increasingly popular notion that hitting the “fat-burning zone” to lose chub

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The benefits of rowing machines as a full-body workout

Getting Workouts in Tow

By Sean Zucker — It’s official—rowing machines are making a comeback. While the exercise tool has more recently felt like the red-headed stepchild next to bikes and treadmills, it’s currently

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