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Call Us: 201.303.0534

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Call Us: 201.303.0534

Email Us: info@wellwellusa.com

How Healthy Are You?

exercise

Holiday shopping workout

Peeling Pounds for Santa

By Sean Zucker — It’s the holiday season again, which besides extra drinking, eating and stress, means one thing—excessive shopping. While it would be natural to assume that people buy

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A hot metabolism keeps you lean

Hot Bodies Stay Lean

By John Salak — Maybe, just maybe, it’s a person’s internal make-up that determines whether their body mass index is running above or below recommended levels and not entirely how

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young Asian man and Asian woman jogging

A Male-Female Run on Health

By Sean Zucker — The benefits of regularly running are well documented. As one of the most streamlined forms of cardio exercise, jogging reportedly can boost mood, increase energy, enhance

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