Brewing Health Benefits
By John Salak – Americans just love their beer. It is their favorite alcoholic drink by far. Doesn’t matter the form or source—larger or ale, big brewery or craft maker—U.S.
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Barley Water’s Benefits Flood
The Skinny: Let’s admit it. Not many people know what barley water is even though it has been around for thousands of years and consumed regularly by all sorts of
Oversleeping’s Alarming Consequences
By John Hand – A good night of sleep can do wonders for the mind, body and soul. Too much sleep, however, can be a sign of a medical disorder
Obesity Is Crushing the Young
By John Salak – Obesity is already a deadly issue in the U.S. Now, however, childhood and adolescent obesity is becoming an enormous and growing problem, no pun intended.
Nightmares Cause Health Scares
By John Salak – Nightmares aren’t just scary in the witching hours. Those who suffer from particularly disturbing dreams on a regular basis can face all sorts of unsettling consequences
Gyms Are Still Germ Joints
By John Hand – People swear by the mental and physical benefits of a great workout at the gym. Stress relief enhanced health benefits—even a renewed self-worth from working out—are
Cabbage: Beautiful, Cute & Healthy
The Skinny: There is a lot more to cabbage than red and green; more than 400 different types of this vegetable are grown worldwide, although only a few varieties ever
Not So Hot Sleep
By Sean Zucker – It may seem obvious to state the benefits of a good night’s sleep, but sufficient rest is even more important than many realize. Beyond boosting energy
Puzzling Find For Cognitively Impaired
By John Salak – Memory loss in its most common form impacts tens of millions of older Americans every year. In fact, one estimate claims that 40 percent of U.S.
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