Look Away From Blue Light Blockers
By Sean Zucker – Everyone’s been there. Eyes are dried out and the mind is tried because there’s been just too much time spent looking at a phone, television or
health
Let’s Wine About It
By John Salak – Good news out of Iowa for both gourmands and gourmets. The food consumed early in life may play a critical role in a person’s cognitive health
Get Lost Now
The Skinny There is never a shortage of programs, advice, fad diets and unique and, at times, crazy ways to possibly lose weight. Some of these are sound for everyone,
Listen Up. The Animal Kingdom Wants A Chat.
By John Salak – There are dog people and cat people. There are also horse, goat and bird people. No, we’re not talking about humans who can shapeshift into various
Discovering Obesity’s Elusive Causes
By John Salak – Almost everyone recognizes that obesity is a dangerous and potentially deadly condition. It is also a chronic and growing threat in the U.S., affecting more than
Sleep On It?
Though it may seem like an understatement, sleep is a huge part of our lives. In fact, we spend about one-third of our lives either sleeping or attempting to do
Online Gamers & Weighty Matters
By John Salak – Everybody knows some guy named Motts from high school or college—or at least someone like Motts. He’s the kind of person who was obsessed with online
That’s Sweet
The Skinny Sugar is sweet and so are you. Cute and catchy. Unfortunately, the sweet that comes from refined sugar isn’t always a healthy option, especially for individuals piling it
Alcohol’s High-Risk Targets
By John Salak – Alcohol always has the potential to devastate brain health, but there are apparently three periods in a person’s development when they are at greatest risk to
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