Trimming the Fat
By Sean Zucker – Traditionally, obesity has been defined as simply being overweight by a significant margin. In fact, the World Health Organization (WHO) states that obesity and overweight are
stroke
Reducing Inflammation Naturally
By Cheryl Buckley — In case you haven’t heard, there is a good side to inflammation and a bad side. What makes inflammation good or bad for anyone is how
Coffee? Sure, Have Another Cup
By John Salak – Stop worrying about your morning joe. A couple of cups of coffee may just help boost heart health and longevity. In what is being hailed as
Have A Heart?
The Skinny Heart disease is the leading cause of death in the United States among men, women and most racial and ethnic groups full stop. In fact, the Centers For
Heart Attack & Stroke Danger Signals
The Skinny No one wants to think about the potential of being hit by a stroke or heart attack. But being forewarned is forearmed. Plus, strokes and hearts attacks are unfortunately
A Better Image Of Selfies
By John Salak – Selfies don’t exactly have a great reputation. They are kind of an exercise in look at me self-obsession. This, of course, doesn’t stop them from being
Smile And Floss
By Sean Zucker – If there is one thing that unites almost everyone, it’s that we lie to our dentists about flossing. However, you may want to stop and start
You’re Nuts Not To Eat ‘Em
By John Salak – Nuts have been getting some pretty good press in recent years from chefs to nutritionists and even everyday common munchers. Now the research community is stepping
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