The Healing Powers Of Mild Fevers
By John Salak – Everybody just needs to chill when it comes to mild fevers. The medical profession has known for years that a mild fever is actually a good
well-being
Mighty Microgreens Are Powerfully Healthy
The Skinny: There is an awful lot packed into microgreens, those young vegetable greens that are just one to three inches high. Just for the record, microgreens are not sprouts,
Personal Satisfaction Tied To Individual Traits
By John Salak – There is a lot written about JOMO and FOMO of late, and lots of the reporting isn’t exactly a ringing endorsement of either. JOMO for the
Minimal Daily Exercise Yields Big Benefits
By John Salak – It doesn’t take much of an effort to lower a person’s risk of deadly diseases and increase their chance to live a longer and healthier life,
The Dangers of Fish Pedicures
By Barbara Krooss – Short of images like the opening scene from the movie Jaws, people who instead have willingly opted to have fish nibbling on their toes report it’s
Olive Oil’s Seven Health Benefits
The Skinny: People have been squeezing olives to make oil for about 8,000 years. The earliest surviving olive oil amphorae dates back over 5,000 years, and olive trees started being
A Fungal Pandemic May Be Next
By Sean Zucker – HBO’s The Last of Us may be more than the biggest television show right now; it might be a peak into the future. The series depicts
Exercise Breaks Can Hurt Cognition
By Sean Zucker – Everyone has had the impulse to skip a workout in favor of something far less demanding that may, at least initially, seem more emotionally rewarding. Sure,
Socially Responsible & Nutritious Diets Revealed
By John Salak – Proponents of the keto and paleo diets may want to sit down before reading on. A study of popular diets eaten by Americans found that these
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