Fitness Monitors’ Debatable Benefits
By John Hand – The days of guessing are long gone. Caller ID tells us who is on the opposite end of the line, cameras on doorbells let us know
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A Bike For Every Rider
The Skinny: The weather is getting warmer and sunnier, encouraging people of all ages to get out and run, walk, hike and bike, among other activities. Biking is especially appealing.
Sweating Out Unhealthy Cravings
By John Salak – It doesn’t take a genius to figure out that intense exercise is a benefit to anyone looking to lose weight. High-Intensity Interval Training (HIIT), for example,
All-Natural Seasonal Allergy Relief
The Skinny: Is there anything worse than getting hit with sneezing, a runny nose and itchy eyes brought about by seasonal allergies? Of course, there is. But if you happen
Bridging The Gaps In Mature Health
By John Salak – Getting a handle on the issues faced by mature adults is an increasingly critical consideration for caregivers, families, public health officials and organizations and facilities that
Best Selling Exercise Gear
The Goods: Not everyone is a gym rat, the kind of person who can’t wait to hit weight and exercise rooms. Admittedly, there are plenty of good reasons to be
Don’t Sweat Gymtimidation
By John Hand – What if there was a place a person could go to become better looking? What if this same destination could improve their mental health? Not enough?
Garments That Battle UV Rays
The Skinny: Outdoors enthusiasts (hikers, bikers, fishermen, surfers and swimmers, etc.) usually face a vexing dilemma. While they love being out in nature, they worry about what the sun’s UV
Gutting Out Food Cravings
By John Salak – Potato chips, coconut ice cream, oatmeal cookies, pickles, burgers, wings, a Zabar’s babka or maybe that half-eaten milk chocolate Easter bunny that’s sitting on the kitchen
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