Don’t Get Burned—Grill Safely
The Skinny: It is estimated that more than 200 million Americans will enjoy a barbeque or outside picnic this July 4th. This kind of patriotic fervor is admirable and harkens
well-being
Have A Safe July 4th Blast
The Skinny: Fireworks and July 4th have been synonymous since the ink dried on the Declaration of Independence in 1776. Founding father and the second president of the United States,
Historic July 4th Eats: The Founding Fathers’ Munchies
By John Salak – There is almost nothing better than a July 4th barbeque to celebrate America’s independence and to reward liberty-loving stomachs from sea to shining sea. Of course,
America’s Most Popular Fruits & Vegetables
The Skinny: June is National Fruits & Vegetable month; in case anyone had missed the notice. This kind of heading takes in a lot of healthy stuff. After all, there
Good Grief, Dogs Suffer Loss
By Kathy Driscoll — Dogs are humans’ best friends for a good reason. They always greet their human partners with unbridled joy—think tail wags and pooch smooches. Dogs seem obsessed
Have A Healthy Heart
The Goods: Having a healthy heart is the key to having a healthy life—among other things. There are lots of ways to keep a ticker in shape. Eating right is
Lighten Up with Weights
By John Salak — Mention weight loss and exercise and most people think aerobics—running, biking, rowing—basically sweating. There’s a lot of validity in the notion as these high-intensity workouts can
Don’t Feel the Burn
The Skinny: It happens to everyone eventually and usually more than a few times. Someone touches a hot pan, gets steaming coffee spilled on them, or grabs something they didn’t
A Nourishing Take on The LGBTQ+ Community
Everyone is on a journey, some harder and more challenging than others. Certainly, members of the LGBTQ+ community face their own unique situations and issues as they navigate life. Some
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