Step It Up & Live Longer
By John Salak – Walk a mile in someone else’s shoes? Always a good idea. An even better one may be to walk at least three miles a day in
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Nutritional Labelling Goes Offline
By John Salak – Pretty much everything can be bought online now, including groceries. It makes people’s lives easier and can even save them money, both good things. Overall online shopping,
Shaking Out Top Sports Nutrition Products
The Goods Looking for great sports nutrition products that will help build muscle, support workouts and boost energy? Who isn’t? WellWell checked in on Amazon’s top sellers to help identify
What’s Lurking In Your Food?
The Skinny There are obviously of a lot of great things in food from minerals to nutrients, vitamins and proteins that help to keep people humming along. Unfortunately, food can
This Will Drive You Stupid
By John Salak – U.S. cars haven’t been leaded gasoline since 1996 when Bill Clinton was president, Bob Dole was Senate Majority Leader and Ross Perot was running around trying
A Prescription For Aging Nice & Easy
The Skinny Bette Davis, the renowned and feisty actress, lived to the ripe old age of 81 and noted quite succinctly that “Old age ain’t no place for sissies.” Bette
Hearty Issues For Expectant Moms
By John Salak – There is always a lot of focus on how and why expectant moms need to stay healthy while carrying their unborn child—and with good reason. Groups
Marry Smart & Live Longer
By John Salak – Yes, of course, it’s always a good idea to pick a partner for love. Many would argue that like-minded values, humor and a certain degree of
Hot & Personally Healthy
The Goods There is no shortage of health and wellness products on the market to ease what ails a person. In fact, there are undoubtedly millions of items that offer
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