Seven Creamy Benefits Of Avocados
The Skinny: It is hard to imagine a food that’s more popular than your basic avocado. Let’s face it, it’s hard to turn around today and not get hit with
well-being
Normal Memory Loss Has Its Benefits
In today’s world with the seemingly rampant acceleration of Alzheimer’s, it is hard not to go into a panic whenever anything slips someone’s mind. It’s understandable, especially as people age
Here’s To Beer’s Benefits
The Skinny: It is no secret that beer is loved, possibly being the most popular go-to adult beverage on the market. Yet despite the general fondness for beer, it gets
New Benefits Emerge for Women Who Nurse
By Barbara Krooss — Breastfeeding is more popular than it’s been for decades for all sorts of reasons, not the least of which is the well-documented shortage of certain baby
Inactivity’s Heartbreaking Consequences
By John Salak — The U.S. adult population just got hit with some heart-stopping news. Less than seven percent of the group has good cardiometabolic health, according to research out of Tufts
Grapefruits Are Squeezing Out Health Benefits
The Skinny: Film aficionados may remember the pivotal role half of grapefruit played in the 1931 classic Public Enemy when James Cagney smashed one into the face of Mae Clark,
Chilling Out On Top Dog Foods
The Goods: Dogs pretty much love and live for their food, which begs the question of what food is best for pooches. There is no simple answer. Everyone seems to
Groups Fight Because It’s Rewarding
By John Salak —. Humans have tended to group up as long as there have been humans. Tribalism continues to thrive across regions, nationalities, religions, political parties and interest groups
Be Optimistic & Live Longer
By John Salak — Pollyannas, those excessively optimistic people, may be annoying to others but they apparently do alright by themselves. In fact, chances are hopelessly cheery women of every
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