Light Exposure While Sleeping Is Dangerous
John Salak – It may seem obvious that good sleep usually depends on a dark room—and it does. There are other critically important reasons to cut out as much light
wellness
There’s A Limit to Health Foods
The Skinny: There is such a thing as too much of a good thing, even healthy and popular foods. Overeating some healthy foods can have drawbacks. WellWell is ready to
Expectant Moms Should Sweat It
By Kathy Driscoll – Exercise during pregnancy? If Mom and baby are healthy, doctors give it a resounding thumbs-up. The American College of Obstetricians and Gynecologists suggests that women who
Ancient Medicine Was Sick
The Skinny: No one looks forward to going to a doctor. Sometimes, the doctor has good news, but patients worry that a devastating prognosis is at hand, or a probing,
Beating Back Cardiac Arrest
By John Salak — Knowledge is power, and when it comes to medical issues, it is often the difference between life and death for hundreds of thousands of people. Recently,
Top Selling Blended Vitamins & Supplements
The Goods: Everyone can use an energy boost, maybe a little stress relief or simply a heaping serving of nutritional support to help fill in from what’s missing in their
Dealing With Daycare Dilemmas
Deciding on a daycare center to take care of preschool children is an increasingly difficult decision. Parents are looking for facilities that are safe, clean, nurturing and convenient. It is
The Mighty Elderberry
The Skinny: Think elderberry and the image of someone’s grandmother often pops up. Usually, this vision has a grandmother offering up a tray of elderberry muffins, a jar of elderberry
Reducing Inflammation Naturally
By Cheryl Buckley — In case you haven’t heard, there is a good side to inflammation and a bad side. What makes inflammation good or bad for anyone is how
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