Chair Yoga’s Sitting-Edge Benefits
By John Hand – The practice of yoga dates back to ancient Hindu texts and seemingly has been evolving ever since. More recently it’s been stereotyped as an activity of
By John Hand – The practice of yoga dates back to ancient Hindu texts and seemingly has been evolving ever since. More recently it’s been stereotyped as an activity of
By John Salak – No one is picking on Sir Paul McCartney, age 78, who raved about how he finishes his workouts with a headstand. That goes for Bruce Ives
Muscling up may sound like a good idea. After all, who doesn’t want a rock-hard body that bulges in all the right places? But there’s a danger in having too
The Goods: Working out and staying fit requires not just determination and a fair amount of sweat, it also demands the right accessories and even clothing. WellWell is helping out
Yoga’s growth continues unchecked. Once limited to a core demographic of hippies and middle-aged moms, it’s near impossible now to turn around without the famous and infamous spouting off about
The Skinny The days of the traditional road warrior are pretty much on hold as companies curtail business travel during the pandemic. But people, nonetheless, are starting to venture out
Run faster, jump higher. The P.F. Flyers made that promise nearly 80 years ago spearheading decades of development and attention given towards performance-enhancing shoe wear. But what if the industry
Ever hear a song that makes you incurably sad or giddy with joy? Some experts believe there is a scientific precedence for this. Of course, music, and by extension sound,
By John Salak – Okay, a lot of people love practicing yoga. In fact, Yoga Journal estimates that in the U.S. alone there are close to 40 million practitioners and
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