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David cutrano

Wrinkles Be Gone

By Sean Zucker – You know the moment. It’s Throwback Thursday and all of a sudden you’re staring at an old picture of yourself on Facebook that gives your face

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Coughs & Colds Got You?

By Cal Orey –   People have been relying on essential oils to help take care of aches and pains for thousands of years. And with good reason. These oils—whether

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ZenSpace Center for Dance & Wellness

The Skinny: Hoboken-based wellness studio, ZenSpace Center for Dance & Wellness, offers a distinctive option for physical and emotional healing, the Zen philosophy manifested through dance. The Krispy: “If I’m

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Wake Up To Kombucha

By Sean Zucker – We’ve all been there. You wake up, head pounding, limbs aching and feeling nausea. In effect, you are sure you’re dying. Don’t worry, take heart. You’re

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zentangle

Meditation Through Zentangle

Anya Lothrop sees more than beautiful images formed from repetitive patterns in Zentangle, a new art form. She sees a gateway for practitioners to reduce stress, increase well-being and enhance

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You’ve Got No Beef Here

By Jessica Scarpati — From spongy soy patties to bland bean burgers, mock meat products have all too often failed to deliver a tasty substitute for the real thing. Now,

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Facing The Retail Blues

By Chuck Kouri — Ever feel your shopping experience is, well, less than enthralling? Just about everyone does. Women, however, especially feel the pain because statistically they are primary household

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