Caregiving’s Unrealized Emotional Benefits
By John Salak – Caregiving for an aging parent or spouse can be stressful, particularly if Alzheimer’s or other cognitive issues are involved. WellWell, in fact, recently reported on a
Staci Smith
Osteoarthritis Is on The Rise
By John Salak – Osteoarthritis is bad and it is likely to get a whole lot worse in the next 25 years. Known as the most common form of arthritis,
Beware The Polar Plunge
By John Hand – Every New Year’s Day, regardless of weather conditions, thousands if not hundreds of thousands of people worldwide, head to local beaches. Some will be dressed in
Older Adults Are Moving to Cannabis
By John Hand – It is a good time to be in the marijuana business. Since 2015 legalized sales have grown by $30 billion and in the next few years
Nuts Are Crazy for Weight Loss
By Sean Zucker – It’s no secret that almonds flirt with the title of superfood. In fact, WebMD claims that eating only a small amount of nuts each day can significantly improve
Getting Skin in The Health Game
The Skinny: It is obvious and yet often unrealized. The biggest organ in a person’s body is their skin or skin microbiome. Yes, skin is an organ, coming in at
Digital Addiction Needs Better Measurements
By John Salak – Spotting digital addiction is obvious to many but that doesn’t mean it isn’t hard to quantify or measure. It is little wonder then why estimates on
Music Linked to Values
By John Salak – Look no further than someone’s musical preferences to get a handle on their moral compass. That’s the advice coming from a couple of European institutions. A
Weightlifting May Remove Wrinkles
By Sean Zucker – Think of weightlifters and an image of yoked-up bodybuilders can come to mind. But the truth is that pumping iron offers far more benefits than crafting
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