The Downside To Brushing Your Teeth in The Shower
By John Salak – There are two things that almost everyone seems to like—the relaxing benefits of a nice hot shower and saving time. It is little wonder that an
Staci Smith
Laverbread Is Powerfully Healthy Seaweed
The Skinny: On April 14th, the Brits will celebrate National Laverbread Day in honor of this gloopy seaweed that was first referenced as a staple of the Welsh as early
Essential Oils May Lower Work Stress
By Sean Zucker – Humans will do all sorts of things to destress from work-related tension. Some turn to yoga, others prefer a glass of wine, and a few reach
Laying Out Healthy Alternatives To Chicken Eggs
By Barbara Krooss – The average American gobbles down almost 300 chicken eggs in any given year, Statista reports. For the most part, that’s a good thing because eggs are one of
Great Apes’ New Spin on Altered Reality
By John Salak – Whoa, great apes like to spin themselves dizzy to avoid reality. Does this show why humans have sought to alter their mental states for thousands of
The Healing Powers Of Mild Fevers
By John Salak – Everybody just needs to chill when it comes to mild fevers. The medical profession has known for years that a mild fever is actually a good
Mighty Microgreens Are Powerfully Healthy
The Skinny: There is an awful lot packed into microgreens, those young vegetable greens that are just one to three inches high. Just for the record, microgreens are not sprouts,
Personal Satisfaction Tied To Individual Traits
By John Salak – There is a lot written about JOMO and FOMO of late, and lots of the reporting isn’t exactly a ringing endorsement of either. JOMO for the
Minimal Daily Exercise Yields Big Benefits
By John Salak – It doesn’t take much of an effort to lower a person’s risk of deadly diseases and increase their chance to live a longer and healthier life,
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