Inactivity’s Heartbreaking Consequences
By John Salak — The U.S. adult population just got hit with some heart-stopping news. Less than seven percent of the group has good cardiometabolic health, according to research out of Tufts
Staci Smith
Grapefruits Are Squeezing Out Health Benefits
The Skinny: Film aficionados may remember the pivotal role half of grapefruit played in the 1931 classic Public Enemy when James Cagney smashed one into the face of Mae Clark,
Chilling Out On Top Dog Foods
The Goods: Dogs pretty much love and live for their food, which begs the question of what food is best for pooches. There is no simple answer. Everyone seems to
Let’s Be Frank About Wieners
By John Salak – What’s better than a hot dog? Doesn’t matter if it comes off a grill, at a ballpark or is plopped into a bun from a dirty
Groups Fight Because It’s Rewarding
By John Salak —. Humans have tended to group up as long as there have been humans. Tribalism continues to thrive across regions, nationalities, religions, political parties and interest groups
Be Optimistic & Live Longer
By John Salak — Pollyannas, those excessively optimistic people, may be annoying to others but they apparently do alright by themselves. In fact, chances are hopelessly cheery women of every
Turtles Hold the Secret of Long Life
By John Salak – They are slow and steady, and tortoises have won races against hares if Aesop, that old Greek, is to be believed. Well, tortoises and their turtle
Human Alcohol Attraction May Be Monkey Business
By John Salak — The “drunken monkey” theory may be more than just speculation, providing beer, wine and liquor lovers with scientific support for why they enjoy imbibing. The cheery
Therapy That Sounds Good
The Goods: Sound soothes the savage beast and just maybe a whole lot more. A growing legion of practitioners claim that sound therapy is fundamental to health and wellbeing. In
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