Winning Weight Training Products
The Goods: There are lots of reasons to get involved in strength training and about 30 percent of Americans do pump iron or use resistance bands to build muscle and
Staci Smith
Aging Doesn’t Have To Be Full Of Aches
Everyone can learn from their mistakes. Take Dr. Yoav Suprun. He started out as a personal trainer and did pretty well for himself, but he soon realized that he might
Healthy Office Habits
The Skinny: Working requires a lot of thought—or it should. What many of America’s 160 million employed often overlook is how to take care of themselves while on the job.
Gaming May Build Smarts
By John Salak – The never-ending debate over the social and intellectual benefits of kids playing video games just got a little juicier thanks to a group of Swedish researchers
Perfect Pooches for Kids
The Skinny: Dogs and kids go together like peanut butter and jelly, bacon and eggs, and gin and tonic. Dogs benefit families and kids in all sorts of ways, and
Guilt Can Be Good When Food Is Involved
By John Salak – Okay, maybe Gordon Gekko wasn’t on the money when it came to “greed is good.” But at least guilt can be useful at times, especially when
Chilling Out With Relaxation Products
The Goods: When it comes time to chill out, relieve a little stress and loosen up those muscles, there are many ways to do it. Nothing should be wholly embraced
Weighty Issues For Male Infertility
By John Salak – Infertility issues can be psychologically and physically devastating to couples desperate to have children. Sadly, the problem is rising in the U.S. and elsewhere, the Holtorf
Nutrient Menu for Expectant Moms
The Skinny: It shouldn’t be surprising that people worldwide are malnourished. Poor nutrition is, of course, dangerous at any time. However, for pregnant women, it can be a pending health
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