Taking Out The Bird
Thanksgiving can be a hard time for us all. The pressure of preparing a huge meal, long traffic-ridden travel and family fights just to name a few of the tension-raising
Staci Smith
Supplements May Fight Dementia
By John Salak –  Yet another reason to lay off highly-processed foods, especially for those getting on in years. Researchers at The Ohio State University found that a steady
The Health Magic Of Watermelons
The Skinny Watermelons are sweet and colorful. They also have the ability to stir up lots of happy memories that help connect us to summer holidays, barbecues and even our childhoods.
Dishy Veggie Gobblers
By Sean Zucker –  Veganism continues to grow in popularity across the US, with up to 3% of Americans now identifying as such, according to the Washington Post. It’s
Talking Turkey
By John Salak –  Thanksgiving and turkey are pretty much synonymous. Think Beyonce and Jay-Z, baseball and hot dogs, Christmas and Santa and gin and tonic. Just how many birds go to
Boogie Your Way To Physical & Mental Health
Face it. Deep down inside almost everyone, even the stodgiest, wants to trip the light fantastic. Just think of Astair & Rodgers, Baryshnikov, Michael Jackson, Mr. Wiggles, Martha Graham, Gregory
Profiling Foods & Beverages
By John Salak –  Score one for healthy eating. At least that’s what a team of scientists at the Friedman School of Nutrition Science and Policy at Tufts University
Great Species That Suffer In Zoos
The Skinny The first zoo in the U.S. opened in 1874 and ever since they have become popular attractions for millions of individuals and families. Unfortunately, living in captivity isn’t
Gains Sprout From Plant-Based Diets
By John Salak –  Apparently, forgive the pun, there are a growing number of substantial benefits to be had from plant-based diets.  The American Heart Association (AMA), the Medical
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