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Staci Smith

Tofurkey is a top pick among vegetarians on Thanksgiving.

Dishy Veggie Gobblers

By Sean Zucker –    Veganism continues to grow in popularity across the US, with up to 3% of Americans now identifying as such, according to the Washington Post. It’s

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Why you should consider an organic turkey this Thanksgiving

Talking Turkey

By John Salak –   Thanksgiving and turkey are pretty much synonymous. Think Beyonce and Jay-Z, baseball and hot dogs, Christmas and Santa and gin and tonic. Just how many birds go to

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Eat less and exercise more isn't the answer to weight loss

Weight Management’s New Bite

By John Salak –    A century of weight management wisdom maintains that overeating is the primary cause of weight gain, especially when coupled with today’s increasingly sedentary lifestyle. Tough

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The health benefits of dreaming

Sleep On It Deeply

By John Salak –    “To sleep, perchance to dream.” Just maybe Shakespeare’s Hamlet was on to something when it comes to the benefits or at least power of snoozing and dreaming.  There have

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An Intro To Middle Earth Cuisine

Having Hobbits For Dinner?

Tolkien’s world of Middle Earth has been captivating readers for almost a century with beautiful imagery and expansive lore. Luckily for fans and newbies alike, his creation will soon be captivating

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