Learning To Adapt To College Life
Going to college is an exciting time for almost every student. It is filled with new environments, academic challenges, adventures and friends. But it can also be a difficult time
Ace Exchange
Holistic Nutrition is Key to Overall Health and Well-being
Dieting is never easy. In fact, the vast majority of the time it fails to sustain long-term weight loss. When it does, dieters often feel worse about themselves than when
Covid’s Impact on Teen Socialization
The teenage years are a lot of things—some of them great and others pretty challenging. This was always the case, but the hurdles young people face may be greater than
Feldenkrais Helps Mature Adults Stay Mobile and Pain-Free
Remaining physically active is one of the most important but challenging things older adults can do. Moving about is not only essential for their mental health, but it is also
Surprising Discoveries & War Impact Medicine
Have you ever poked around an average medicine cabinet? Chances are you’ll find a lot of prescriptions—many of which are probably out of date. The drugs in any single cabinet
Yeah, Everyone Has to Go Sometime
It’s the kind of problem people don’t like to talk about, even with their doctors. Nonetheless, millions of people deal with overactive bladders and bladder infections. Every year, 10 million
Sweden’s Pandemic Lessons
If history is any lesson, and it always is, another pandemic is in the offing, whether it comes in a decade or a century. Unfortunately, no matter how much we
Normal Memory Loss Has Its Benefits
In today’s world with the seemingly rampant acceleration of Alzheimer’s, it is hard not to go into a panic whenever anything slips someone’s mind. It’s understandable, especially as people age
There’s Strength in Flexibility
Muscling up may sound like a good idea. After all, who doesn’t want a rock-hard body that bulges in all the right places? But there’s a danger in having too
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