Feldenkrais Helps Mature Adults Stay Mobile and Pain-Free
Remaining physically active is one of the most important but challenging things older adults can do. Moving about is not only essential for their mental health, but it is also
Ace Exchange
Surprising Discoveries & War Impact Medicine
Have you ever poked around an average medicine cabinet? Chances are you’ll find a lot of prescriptions—many of which are probably out of date. The drugs in any single cabinet
Yeah, Everyone Has to Go Sometime
It’s the kind of problem people don’t like to talk about, even with their doctors. Nonetheless, millions of people deal with overactive bladders and bladder infections. Every year, 10 million
Sweden’s Pandemic Lessons
If history is any lesson, and it always is, another pandemic is in the offing, whether it comes in a decade or a century. Unfortunately, no matter how much we
Normal Memory Loss Has Its Benefits
In today’s world with the seemingly rampant acceleration of Alzheimer’s, it is hard not to go into a panic whenever anything slips someone’s mind. It’s understandable, especially as people age
There’s Strength in Flexibility
Muscling up may sound like a good idea. After all, who doesn’t want a rock-hard body that bulges in all the right places? But there’s a danger in having too
A Nourishing Take on The LGBTQ+ Community
Everyone is on a journey, some harder and more challenging than others. Certainly, members of the LGBTQ+ community face their own unique situations and issues as they navigate life. Some
Aging Doesn’t Have To Be Full Of Aches
Everyone can learn from their mistakes. Take Dr. Yoav Suprun. He started out as a personal trainer and did pretty well for himself, but he soon realized that he might
A Cryptozoologist’s Quest
Mysteries, ghost stories, UFOs, and unexplained events and sightings can draw in almost anyone. People often want mysteries to be true even if they know they’re probably not. This collective
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