Say Yes, And…
When speaking about improv, Tina Fey once said, “Just say yes and you’ll figure it out afterwards.” But this advice may extend beyond the stage, especially if you ask Patricia
Ace Exchange
More Than A Fad?
Cultural fads, by definition, come and go. There were bowl cuts in the 70s, low rise jeans in the 90s, even fidget spinners recently had their time in the spotlight.
Eating Carefree
“I eat because I’m unhappy and I’m unhappy because I eat. It’s a vicious cycle.” Who knew there would be so much scientific evidence to back up Mike Myer’s famous
The ER Enters VR
In The Matrix, Morpheus tells Neo, “If real is what you can feel, smell, taste and see, then real is simply electrical signals interpreted by your brain.” It’s an idea
Big Gains From Nothing
These are chaotic times we’re living in. With so much going on right now, almost everyone feels overwhelmed. But what if the best solution to this chronic emotional chaos is
Stay On Your Toes
The feet are the foundation of the body, yet they’re often ignored. This can lead to common issues that trickle down (or up) the entire body. Luckily, Yamuna Zake has
Getting The Dirt On Composting
One person’s trash is another person’s gold. That’s certainly true when it comes to composting and with good reason. Millions of Americans are now involved in at-home urban and residential
Closing The Gender Gap
On January 20th, the United States inaugurated its first female Vice President. It represented a huge step forward towards gender equality. Of course, it took 225 years to happen. Chances
The Power Of The Mind-Body Connection
The human body is a miraculous invention. It is capable of protecting itself from disease, repairing itself after injuries and maintaining itself in a crisis. But it does require occasional
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